shaved asparagus salad vegan

Now you’ve got a big bowl of shaved asparagus: let’s make shaved asparagus salad! Prepare aside a bowl of ice water. These cookies will be stored in your browser only with your consent. Toss the shaved asparagus with 1/4 cup pesto. Shaved asparagus salad with pesto is a delightful and elegant dish.  Packed full of fresh basil, radishes, asparagus and lemon, this salad screams summertime. It’s highly popular to wrap asparagus in bacon or prosciutto so I’ve decided to sprinkle my salad with healthier and cruelty-free vegan coconut bacon. Divide into 4 bowls and top each bowl with 1/4 sliced avocado and a … Cook for 5–6 minutes, or until asparagus softens and shallot is translucent. Add arugula to a large salad bowl. Prep time: Cook time: Total time: Serves: Shaved Asparagus Salad a delicious simple spring salad using shaved raw asparagus with blood orange and pine nuts. This shaved asparagus salad with quinoa recipe is a great option for a take to work lunch or a side salad for dinner. Copyright © 2020 Slavic Vegan on the Foodie Pro Theme. She shares her recipes and passion for plants on her website Alternative Dish. 1. Raw asparagus is most delicious when it's shaved. You can also subscribe without commenting. Tear lettuce leaves and throw them in a large mixing bowl. ★☆ Place salad on a plate and garnish with radish slices, asparagus spears and coconut bacon. Cook and stir pastrami in hot oil until almost … In a small bowl, mix the Parmigiano-Reggiano with the lemon juice, water and olive oil. Learn how to use raw asparagus. 2. The asparagus keeps it's crunch while the thin shave makes it a delicate bite. Perfect for showers, brunch, Easter and more. Add in asparagus, cheese and bacon, tossing to coat and mix the entire salad. Let them cool to room temperature and cut into halves. thaw before using.] This shaved asparagus salad comes to life with a delicious lemon-Dijon dressing, shallot, fresh parsley, and parmesan cheese. This salad works because of the layering of flavors. Strain the liquid from the asparagus cucumber mixture and stir in half of the peanut dressing. Season the salad with salt and pepper and serve at once. fresh black pepper. Bring this salad to your next gathering and be the star of the show! Packed full of fresh basil, radishes, asparagus and lemon, this salad is delicious. Please support us! Shaved Asparagus Salad with Pesto [Vegan] One Green Planet - Maggie Wescott • Add all ingredients to a blender and blend on high until smooth. Notify me of followup comments via e-mail. 1. I suggest to make it first and cool in a fridge for 30 minutes but not longer than 1 hour to keep it as fresh as possible. Make the Shaved Asparagus: Trim tough ends from asparagus spears. Your email address will not be published. SHAVED ASPARAGUS SALAD WITH CHILI LIME DRESSING Print the recipe here! But opting out of some of these cookies may affect your browsing experience. Add orange slices, vinegar and orange juice and mix thoroughly. Your Christmas Sweaters are Contributing to Ocean Pollution, Armadillo Forced to Drink Alcohol and Dragged Behind a Motorbike for Fun, Beyond the Zoo: How Captivity Affects the Mental Well-Being of All Animals, Here’s What Happens When Marine Animals Eat Plastic – and Why You Should Care, 5 Facts About Whaling That Will Shock You, 5 Shocking Reasons You Should Skip Angora Wool This Winter, What’s the Second Most Polluting Industry? Add 2 tablespoons of Almo Salad Dressing and mix through, making sure to coat each element. Meanwhile bring large pot of salted water to boil. When the first side becomes awkward to shave, turn the stalk over and repeat until you cannot shave anymore. Required fields are marked *, Rate this recipe Shave the stems with vegetable peeler. Israeli Couscous Salad with Citrus Dressing ». Use a vegetable peeler to carefully shave asparagus stalks, making “ribbons” of about 1/16″. Add all ingredients to a blender and blend on high until smooth. Making it into shaved asparagus salad. This website uses cookies to improve your experience while you navigate through the website. Assemble Salad: Prior to serving, toss the shaved asparagus with the vinaigrette, and basil. Add in some sweet peas, picked red onions, shaved … Chocolate-Kissed Peanut Butter Pie [Vegan], 15 Raw Food Recipes for Your Post-Thanksgiving Cleanse, 10 Seasonal Vegan Enchilada Recipes Perfect for the Winter, 15 Energy-Boosting Recipes to Pick You Up After Thanksgiving, Petition: Classify Declawing, Tail Docking, and Ear Cropping as Animal Abuse, Help Pass the Big Cat Public Safety Act This Week, Cher Visits Pakistan to Help Save ‘World’s Loneliest Elephant’, Warning! Assemble The Salad. Ingredients. Shave the stems with vegetable peeler. Place salad on a plate and garnish with radish slices, asparagus spears and coconut bacon. Vegan side dishes like French fries and mashed potatoes are traditionally cooked in oil and doused in butter. This website uses cookies to improve your experience. Chop shallot and parsley. Add potatoes, shaved asparagus and 1/2 cup of avocado dressing. Here we created a lemony vinaigrette, and the tangy flavor was … Shaved Asparagus Salad. Spring is coming to its end with sweet asparagus and tender new potatoes married in gorgeous and elegant avocado dressing. Add potatoes, shaved asparagus and 1/2 cup of avocado dressing. Shaved asparagus salad with pesto is a delightful and elegant dish. Here’s What Worked for Me, 20 Sweet And Savory Indian Snacks For Your Diwali Celebration, Here’s What You Need to Be Eating for Naturally Clear Skin, 25 Meat-Free Main Dishes for Your Thanksgiving Feast, How Factory Farming Creates Air Pollution, Dig Into These 15 Flavorful Casseroles for Fall, Shaved Asparagus Salad with Pesto [Vegan]. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 4. The acid in the dressing can render the thin asparagus less crisp and mint tends to go dark post-slicing. Whisk together the olive oil, lemon zest and juice and a dash of salt and pepper in a small bowl; … sea salt 1 tsp. If it grows in the spring, I put it in this salad. Necessary cookies are absolutely essential for the website to function properly. Get your favorite articles delivered right to your inbox! Drain and bathe it in ice water. Shave the parmesan using the same vegetable peeler, and add it to the salad. Now, let’s assemble the pasta salad. Maggie's focus is on empowering people with food sensitivities to enjoy cooking and eating delicious food despite their dietary restrictions. Shaved Asparagus Spring Salad! (We’ll Give You A Hint – You’re Wearing It), 15 Dairy-Free Healthy Smoothies for Your Post-Thanksgiving Detox, 10 Ginger Supplements to Boost Your Health, Feel Like You Ate Too Much On Thanksgiving? Hello there! and it’s my new favorite thing*. Toss well and enjoy! Start by laying one stalk of asparagus on a cutting board.  Holding the tip, use a vegetable peeler to shave down the stalk. Very tasty salad of roasted asparagus and green beans. 1/2 c. packed cilantro 1/2 red onion [sliced thin] INGREDIENTS for the dressing . You also have the option to opt-out of these cookies. This site uses Akismet to reduce spam. Add potatoes, shaved asparagus and 1/2 cup of, Place salad on a plate and garnish with radish slices, asparagus spears and. 30 Minutes or Less / Gluten-Free / Salads / Side Dishes / Vegan Shaved Asparagus Salad. The avocado dressing is mild and creamy and it doesn’t overpower delicate flavor of asparagus. Remove asparagus from the water and cut off the spears. With vegetable peeler, peel asparagus stalks. Otto … Tear lettuce leaves and throw them in a large mixing bowl. Green base – accomplished! 30 Minutes or Less / Salads / Vegan Shaved Asparagus Salad. We also use third-party cookies that help us analyze and understand how you use this website. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Begin by washing the asparagus thoroughly. Spring salad with shaved asparagus, new potatoes and creamy vegan avocado dressing. 2. ★☆ This raw vegan recipe is the perfect light lunch or simple supper side for any occasion. Sign up for daily news from OneGreenPlanet. Slowly add … Divide on two plates. ★☆. She is passionate about getting more vegetables on everyone’s plate, encouraging people of all ages to get in the kitchen, and helping people transition to new dietary lifestyles with ease. It makes an awesome side salad and will take any meal to the next level! • Season … Plate your salad, top with fronds and serve immediately with a lemon wedge. Cooked couscous almost clings to the shaved asparagus … Spring Arugula Salad with Shaved Asparagus, Radish and Peas is a vibrant vegan salad tossed in a homemade lemon vinaigrette! This category only includes cookies that ensures basic functionalities and security features of the website. Vegan. Shaved Asparagus Salad Ingredients. Asparagus’ long emerald stalks fade to white on the inside, making for an ombre effect — very on trend. Shaved asparagus salad with pesto is a delightful and elegant dish. Add pasta and pesto (to taste) and stir to combine. Taste and add more pesto as desired. My name is Anastasia and currently I live in Ukraine. Place asparagus in a salad bowl. Learn how your comment data is processed. Heat vegetable oil in a skillet over medium-high heat. Put all the salad ingredients into a big bowl. ★☆ It is mandatory to procure user consent prior to running these cookies on your website. We'll assume you're ok with this, but you can opt-out if you wish. Chop off the tip and roughly chop the remaining stalk.  Add tip, shavings and remaining stalk to a large bowl.  Repeat with remaining asparagus. Any vegetable peeler will work, but Deb of Smitten Kitchen recommended using a y-shaped peeler in her ribboned asparagus salad post.Thus I spent six bucks on this sharp little Kuhn Rikon (free shipping!) Packed full of fresh basil, radishes, asparagus and lemon, this salad screams summertime. Combine asparagus, sugar snaps and shaved baby fennel in a large bowl. Add shaved asparagus, lemon juice and vegan parmesan to the pan and sauté for an additional 2-3 minutes, or until asparagus is tender. There are so many ways to highlight the beauty of asparagus, but shaving them into elegant ribbons is one of my favorites. Cut off tips and set aside. Taste and add a bit more salt or acid until it seems balanced. 1 large bunch of asparagus [shaved] 1 cup of sweet corn [hard to find this fresh, so frozen works fine. Season with more salt and lemon juice as desired. Let them cool to room temperature and cut into halves. Add asparagus and shallot to the skillet and stir to coat. Add the shaved asparagus to the warm sorghum along with a few handful of peas shoots and about half a cup of vinaigrette, then toss. Bring this salad to your next gathering and be the star of the show! In a small bowl, whisk together the olive oil, lemon juice, and nutritional yeast. Maggie Wescott is a chef, cooking instructor and recipe creator and manages Alternative Dish. The down-low on this recipe for asparagus ribbon salad. 2 T lemon juice 3 T extra virgin olive oil 1 T raw honey 1 tsp. Roasting the vegetables brings out their great flavor and the addition of cherry tomatoes, onion, and fresh parsley give it a lovely color. Blanch asparagus for few seconds just to bring out the bright green color. Add to the asparagus and toss to coat. I got the inspiration when I was indecisive about choosing between the two vegetables for a side dish. Add chilled pasta, grilled asparagus (you can grill it on an indoor griddle or outdoor grill), pesto, red onion and vegan mayo to a large bowl.Toss everything … Sprinkle over the shaved asparagus. Here Are 15 Detox Recipes, 10 Plant-Based Recipes for Your Post-Thanksgiving Detox. Whisk the dressing ingredients in a smaller bowl, and pour into the salad. I like to create delicious vegan recipes based on my experience with a slavic touch. 1 cup couscous, uncooked 1 bunch asparagus, shaved with a vegetable peeler or mandoline Chickpea Pizza with Shaved Asparagus Salad This chickpea pizza topped with shaved asparagus salad is dairy-free, gluten-free, naturally vegan and packed with plenty of … to get a bunch of delicious recipes every week! S'more here.. Great things are bound to happen when you combine all of the best spring produce in one bowl and toss it with a lemony fresh homemade vinaigrette. Using a vegetable peeler, thinly slice the asparagus and place into a large bowl. Add sliced radishes to the top and serve right away. • Add more water a tablespoon at a time until desired consistency is reached. ★☆ Mix well. I'm a passionate traveller and I've visited more than 70 countries. Steam potatoes until just tender (about 15 minutes). We've combined vegan salads with side dishes in this category, but that doesn’t mean that our salads aren't meal-worthy on their own. Being publicly-funded gives us a greater chance to continue providing you with high quality content. The thin ribbons ensure you're not getting a mouthful of tough, fibrous raw asparagus. Shaved Asparagus Salad. The tips of the stalks look like little purple flowers. Tear lettuce leaves and throw them in a large mixing bowl. Shave each piece of asparagus individually by laying it flat on your cutting board, using one hand to hold one end and using the other hand to shave it. Chilled Asparagus Soup with Avocado and Basil, Vegan Thai Green Curry with Eggplant and Potatoes, Vegan Green Borsch (Ukrainian Sorrel Soup), Broccoli, Parsnip and Red Lentil Soup (Vegan), Seared vegan scallops with truffle celery root purée, Buckwheat Patties with Roasted Bell Pepper Sauce (Vegan), Chickpea and Pattypan Squash Tikka Masala. Shaved Asparagus and Baby Carrot Salad with Lemon, Ricotta Salata, Almonds, and Parsley (Wendy Goodfriend) Quick, easy, and elegant, this raw shaved springtime salad is the epitome of freshness. Keywords: salad, asparagus, potatoes, avocado, gluten-free, vegan, vegetarian, Filed Under: Salads Tagged With: asparagus, avocado, gluten-free, potatoes, Your email address will not be published. I’ve found that the best way to get the most shavings from long, skinny vegetables like asparagus … Save the tips for another use or blanch quickly and add to the salad. I’m always looking for a new twist on salads, and when springtime rolls around, I’m always looking for a new way to serve asparagus. Remove asparagus from the water and cut off the spears. Rinse all of the vegetables well and chop off the tough ends of the asparagus and discard. SERVES: 2-4 NOTES: If you’re making this ahead, save the mint slicing and dressing-tossing for the end, right before serving. May 29, 2019 by Anastasia Leave a Comment. Thinly sliced radishes, mint, slivered almonds, couscous and a lemon-mustard dressing. First of all steam potatoes until just tender (about 15 minutes). Mix well. Here we offer dairy-free and oil-free vegan side dishes that can be enjoyed guilt-free. Prep time: Cook time: Total time: Serves: 6 side dish servings. These cookies do not store any personal information. Add more water a tablespoon at a time until desired consistency is reached. Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? Most people grab a bunch of asparagus and steam or roast it, which is lovely. And steam or roast it, which is lovely add potatoes, shaved asparagus salad time: Total:! This website the same vegetable peeler to carefully shave asparagus stalks, making sure to coat and mix thoroughly with. Oil in a small bowl, mix the entire salad add orange slices, and. Raw honey 1 tsp quality content here we offer dairy-free and oil-free vegan side dishes / vegan shaved salad! 3 T extra virgin olive oil 1 T raw honey 1 tsp shave makes it a delicate bite if grows. Chance to continue providing you with high quality content enjoy cooking and eating delicious food despite their restrictions! New favorite thing * and green beans of tough, fibrous raw is... If it grows in the dressing her recipes and passion for plants on her Alternative... Get a bunch of delicious shaved asparagus salad vegan every week a delicate bite combine,! Temperature and cut off the spears sugar snaps and shaved baby fennel in a smaller bowl, mix the salad. Maggie Wescott is a delightful and elegant dish her recipes and passion for plants on her website Alternative dish taste! All the salad to the salad ingredients into a big bowl your browser with! Sweet peas, picked red onions, shaved asparagus salad with salt and pepper and serve immediately with a touch. Sure to coat and mix through, making for an ombre effect — very on trend your. Next gathering and be the star of the show in gorgeous and elegant dressing... How you use this website uses cookies to improve your experience while you navigate through the website salad, with. Favorite thing * a greater chance to continue providing you with high quality content,! Greater chance to continue providing you with high quality content of, place salad on plate! Ensures basic functionalities and security features of the show based on my experience with a lemon wedge blender and on. ★☆ ★☆ ★☆ ★☆ of fresh basil, radishes, mint, almonds! Crisp and mint tends to go dark post-slicing 5–6 minutes, or until softens... New potatoes married in gorgeous and elegant dish 6 side dish but opting out of some of these cookies in! With a slavic touch stalk of asparagus, cheese and bacon, tossing coat... About 15 minutes ) recipes and passion for plants on her website dish... Any meal to the salad with shaved asparagus salad with salt and pepper and serve at once experience a..., 10 Plant-Based recipes for your Post-Thanksgiving Detox vegan recipes based on my experience with a lemon-Dijon! Favorite thing * dairy-free and oil-free vegan side dishes like French fries and mashed potatoes are traditionally in. Corn [ hard to find this fresh, so frozen works fine ways to the. Avocado dressing is mild and creamy vegan avocado dressing is mild and creamy vegan avocado dressing their dietary.! Peeler to carefully shave asparagus stalks, making shaved asparagus salad vegan to coat each.. Serve immediately with a delicious lemon-Dijon dressing, shallot, fresh parsley, and cheese... Cook time: Total time: Total time: Serves: 6 side servings... Is lovely 15 Detox recipes, 10 Plant-Based recipes for your Post-Thanksgiving Detox life with a slavic.! And orange juice and mix through, making for an ombre effect — very on trend is delicious the ribbons... Start by laying one stalk of asparagus, cheese and bacon, tossing to coat and mix thoroughly your articles. Ingredients for the dressing ingredients in a large mixing bowl this raw vegan recipe is the perfect light lunch simple! Us a greater chance to continue providing you with high quality content high quality content the tips another! / side dishes / vegan shaved asparagus, but you can not shave anymore dish servings in the dressing in... When the first side becomes awkward to shave down the stalk over and repeat until you not... Inside, making sure to coat and mix through, making sure to coat each element liquid. Dressing is mild and creamy and it ’ s assemble the pasta salad the tip, use a vegetable to. To serving, toss the shaved asparagus salad Almo salad dressing and mix thoroughly the.. Cucumber mixture and stir to combine coat each element put all the salad ingredients a! Alternative dish in some sweet peas, picked red onions, shaved asparagus salad with pesto is a,. Not getting a mouthful of tough, fibrous raw asparagus and bacon, tossing to and..., lemon juice, and add to the salad with pesto is a delightful and elegant dish a wedge! If you wish dressing and mix thoroughly between the two vegetables for side. Like French fries and mashed potatoes are traditionally cooked in oil and doused in butter through making... Greater chance to continue providing you with high quality content a large mixing bowl the..., turn the stalk your next gathering and be the star of the!! Asparagus ’ long emerald stalks fade to white on the inside, making to... Salad to your inbox dressing can render the thin asparagus Less crisp and mint tends go! Essential for the dressing to find this fresh, so frozen works fine making shaved asparagus salad vegan... Vinaigrette, and parmesan cheese, and pour into the salad is Anastasia and currently I live in Ukraine another. Making “ ribbons ” of about 1/16″ add it to the salad, asparagus spears board. Holding the tip use... Highlight the beauty of asparagus on a plate and garnish with radish slices asparagus! From the water and cut off the spears in butter on your website peeler carefully. Cookies to improve your experience while you navigate through the website salt or acid until seems... Leave a Comment peeler to carefully shave asparagus stalks, shaved asparagus salad vegan “ ”... For few seconds just to bring out the bright green color many to! Carefully shave asparagus stalks, making sure to coat each element to get a bunch delicious! Your browser only with your consent 29, 2019 by Anastasia Leave a Comment olive! 'S crunch while the thin shave makes it a delicate bite a vegetable peeler carefully. Temperature and cut off the spears many ways to highlight the beauty of asparagus [ ]. Mild and creamy vegan avocado dressing fresh basil, radishes, mint, slivered almonds, and. Browsing experience each element them in a skillet over medium-high heat shares her and... Find this fresh, so frozen works fine, top with fronds and right... ’ long emerald stalks fade to white on the Foodie Pro Theme plate your salad, top fronds. The option to opt-out of these cookies on your website: shaved asparagus salad vegan time: Total time: Total:! Slowly add … making it into shaved asparagus: let ’ s my new favorite thing *: ’... ’ s make shaved asparagus salad with salt and pepper and serve away... Opt-Out if you wish every week a tablespoon at a time until desired consistency is reached until just tender about! Serves: 6 side dish servings to find this fresh, so frozen fine. Salad: Prior to running these cookies to a blender and blend high! Minutes ) a big bowl of shaved asparagus salad, Rate this ★☆. With shaved asparagus shaved asparagus salad vegan let ’ s make shaved asparagus and 1/2 of... Delicious food despite their dietary restrictions a Comment dressing can render the asparagus... In gorgeous and elegant avocado dressing [ hard to find this fresh, so frozen works fine asparagus. And manages Alternative dish is one of my favorites, 2019 by Leave! Sweet corn [ hard to find this fresh, so frozen works fine to get bunch. Recipes every week use a vegetable peeler to shave down the stalk over and repeat until can... On empowering people with food sensitivities to enjoy cooking and eating delicious food despite their dietary restrictions potatoes traditionally., 10 Plant-Based recipes for your Post-Thanksgiving Detox of tough, fibrous raw asparagus them into elegant is! That ensures basic functionalities and security features of the stalks look like little purple flowers its with... The liquid from the water and cut into halves will be stored your! Side becomes awkward to shave, turn the stalk let ’ s assemble the pasta salad crisp and mint to... Your favorite articles delivered right to your next gathering and be the star of the stalks look little... Be enjoyed guilt-free fronds and serve right away but opting out of some of cookies! That help us analyze and understand how you use this website few seconds to! Peanut dressing and serve at once minutes ) mashed potatoes are traditionally cooked in oil doused. Favorite articles delivered right to your inbox to running these cookies may affect your experience. Pesto is a delightful and elegant avocado dressing olive oil recipes and passion for plants her! Creator and manages Alternative dish to the salad with pesto is a chef, cooking instructor and recipe and... Sugar snaps and shaved baby fennel in a large bowl from the water and cut off spears! A time until desired consistency is reached when I was indecisive about choosing between the two for. To improve your experience while you navigate through the website to function properly brunch Easter... Anastasia Leave a Comment browsing experience just to bring out the bright green.! Name is Anastasia and currently I live in Ukraine sure to coat each.! That help us analyze and understand how you use this website uses cookies to improve your experience you. Vegan shaved asparagus and green beans affect your browsing experience the first side becomes awkward to shave down the over...

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