plantain leaf side effects

Antimicrobial efficacy of three medicinal plants Glycyrrhiza glabra, Ficus religiosa, and Plantago major on inhibiting primary plaque colonizers and periodontal pathogens: An in vitro study. 2017;13(51):393-399. doi:10.4103/pm.pm_406_16, Cabrera-Jaime S, Martínez C, Ferro-García T, et al. Plantains are rich sources of complex carbohydrates, vitamins, and minerals, and are easily digestible.As a staple food, plantains have been the main fare of millions of people for centuries. Oregano can boost your immune system which consists of lungs. The oil of oregano can have increased effects. It's suggested that people taking the blood thinner Coumadin (warfarin), avoid plantain because it contains vitamin K. When you're on warfarin or another blood thinner, you need consistent amounts of vitamin K or you risk making your medication less effective. Plantain Leaf. View abstract. When it first started gaining popularity, the main focus was packing on size and mass. Self-nanoemulsifying drug delivery systems containing Plantago lanceolata-An assessment of their antioxidant and antiinflammatory effects. Traditional uses and benefits of Narrow Leaf Plantain. An extract of them has antibacterial properties. Try applying plantain to a small area first. Plantain leaf is my go to herbal tea for anything red, hot, painful, inflamed and poisonous. 14 Side Effects Of Eating Too Many Bananas - June 27, 2014 11 Best Benefits Of Iron For Skin And Health - August 30, 2013 Simple 2 Minute Hairstyle: Princess Braid And Bun - … The way in which you should take it will vary based on the form of psyllium and the reason you are taking it. However, some people report experiencing diarrhea and low blood pressure when ingesting plantain. It draws out the poison from snake bites, animal bites, insect bites, bee stings, wasp stings and nettle stings. Aim to make half of your plate contain vegetables at each meal; choose whole grains instead of white grains; and snack on fruit, nuts, and seeds on a daily basis. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. 2018;211:311-328. doi:10.1016/j.jep.2017.09.018, Kartini, Piyaviriyakul S, Thongpraditchote S, Siripong P, Vallisuta O. Kurt B, Bilge N, Sözmen M, Aydın U, Önyay T, Özaydın I. 2018;93(4):249-257. doi:10.1080/10520295.2017.1421773, Jarić S, Kostić O, Mataruga Z, et al. When purchasing foods with added psyllium husk fiber, you may read claims such as: "Soluble fiber from psyllium seed husk may reduce the risk of coronary heart disease (CHD). They concluded that, compared to double sodium bicarbonate solution, healing time took longer, but the differences were not significant.. If psyllium isn't taken with adequate amounts of water, it can cause constipation and possibly even choking, intestinal obstruction, or bezoar (indigestible material in your digestive tract). Efficacy of Plantago major, chlorhexidine 0.12% and sodium bicarbonate 5% solution in the treatment of oral mucositis in cancer patients with solid tumour: A feasibility randomised triple-blind phase III clinical trial. It's important to note that most subjects who benefited from increasing fiber in their diet also followed a lower-fat, lower-cholesterol diet. Blumenthal M, Busse WR, Goldberg A, et al. (eds). This includes alfalfa, parsley, nettle leaves, plantain, and others. As a dietary supplement, take 800 mg (heavy 1/3 tsp) of plantain leaf extract once daily with meals, or as directed by a physician. WebMD does not provide medical advice, diagnosis or treatment. How Guava is effective for various diseases is listed in repertory format. Put diced plantain into a pot and add in your palm oil, sliced onions, seasoning cube, salt, and water. With green plantains, you can make tostones or patacones. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 186-7. They are: In a study published in the journal Biotech and Histochemistry, researchers examined 72 wounded mice and applied an ointment that contained a specific percentage of P. lanceolata extract (PLE). This was compared to ointment containing Vaseline. Remember, though, that derivatives of plantain are not approved by the FDA and should be sought from reputable companies. The plantain leaf benefits have been traced back to the 1500s to cure health conditions such as the cold, fever or flu. More research is needed, but, specifically, the application of 10% PLE ointment may be a useful strategy for wound healing.. View abstract. Psyllium husk is the main active ingredient in Metamucil, a fiber supplement often used to reduce constipation. Bruised or crushed plantain leaves are applied topically to treat insect bites and stings, eczema, and small wounds or cuts. Chemical constituents and medical benefits of Plantago major. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Uses, Benefits, Cures, Side Effects, Nutrients in Plantago. This information may not fit your specific health circumstances. In a 2018 paper, researchers examined two of the most commonly used plants found in the Balkans: P. lanceolata and P. major. They confirmed the traditional use of these plants in wound healing. You can also find psyllium as an added ingredient in cereals and baked goods. It has antibacterial, anti-irritant and antiseptic properties. At this time there is not enough scientific information to determine an appropriate range of doses for great plantain. Warfarin (Coumadin) interacts with GREAT PLANTAIN. The allergic reaction usually surfaces immediately or up to one hour after consumption. When possible, it's best to choose supplements that are organic, as this will certify that the plants have been grown organically without herbicides, pesticides, or other chemicals. For decades, herbalists have considered it a useful remedy for a cough, wounds, inflamed skin, and dermatitis. 2017;96:348-360. A study examining adolescent males found that dietary supplementation with six grams per day of psyllium over six weeks improved fat distribution and lipid profile (parameters of metabolic syndrome). Swelling (inflammation) of the bladder (cystitis). Lui MFG, Chow HKD, Wong WMK, Tsang WNW. They provide vitamin B6. (check all that apply). Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . Vitamins and Supplements to Avoid with Hepatitis C. Quiz: What Do You Know About Vitamin B12 Deficiency? Efficacy of Plantago major, chlorhexidine 0.12% and sodium bicarbonate 5% solution in the treatment of oral mucositis in cancer patients with solid tumour: A feasibility randomised triple-blind phase III clinical trial. Information from this source is evidence-based and objective, and without commercial influence. Published 2017 Oct 20. doi:10.3390/molecules22101773, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Before beginning supplementation, it's important to speak with a medical professional. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. If you have sensitive skin, or are prone to allergies, be careful when applying plantain leaves directly to skin. The symptoms are the same as other food allergies and include things like itching and swelling of the lips, tongue and throat; hives; and trouble breathing, among others. For most adults, it’s safe to ingest by mouth. All rights reserved. and then stir and let it cook for ten more minutes. But this study may have been too small to detect between group differences. Since it doesn’t cause any side effects, doesn’t interfere with any drugs and has no contra-indications, it is an excellent potent herb to use in children as an alternative to store-bought cough medicine (antitussives). Be sure to have your blood checked regularly. Sharma H, Yunus GY, Mohapatra AK, et al. Additionally, be mindful of when you take your medicines. However, some people report experiencing diarrhea and low blood pressure when ingesting plantain. Psyllium is able to bind to fat and bile acids, which promotes the excretion of these substances from your body. Samuelsen AB. Eur J Oncol Nurs. 7. 2016;27(2):200-4. These processes are essential for optimal health. PLoS One. People who have a history of bowel dysfunction, such as obstruction or spasms, should not take psyllium supplements. This information has been derived from many clinical trials. Molecules. During spring and summer time you can enjoy the healing effects of plantain and apply its fresh leaves directly on a wound or bruise. Grown mainly in India, the seeds of Plantago ovata contain psyllium (a soluble fiber and the main ingredient in Metamucil), which is used to treat constipation. Make sure to start slowly, increase gradually, and take any supplement (including psyllium) with adequate amounts of fluid. How Long Does Coronavirus Live On Surfaces? CONDITIONS OF USE AND IMPORTANT INFORMATION: Side Effects and Precautionary Measures. However, if you do find you need to take psyllium to supplement your fiber intake, it's best to consult with your doctor to make sure you are taking it as intended. Pink eye or eye irritation, when applied to the eye. Because plantain extracts in the form of P. lanceolata or P. major are not approved by the FDA, it's always a good idea to purchase brands that are tested by an accredited third party, such as: Certification programs confirm that a product contains the ingredients listed on the label. View abstract. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. The amount and type of delivery will depend on what you are using it for. The seeds of plantain can also be used medicinally, having mild laxative effects similar to the seeds of psyllium, a close relative of plantain. The 9 Best Fiber Supplements of 2020, According to a Dietitian, Eating With Diabetes: What to Know About Soluble and Insoluble Fiber, Understanding the Benefits of Cissus Quadrangularis. Effects of Plantago lanceolata L. extract on full-thickness excisional wound healing in a mouse model, Traditional wound-healing plants used in the Balkan region (Southeast Europe), Efficacy of Plantago major, chlorhexidine 0.12% and sodium bicarbonate 5% solution in the treatment of oral mucositis in cancer patients with solid tumour: A feasibility randomised triple-blind phase III clinical trial, Psyllium supplementation in adolescents improves fat distribution & lipid profile: a randomized, participant-blinded, placebo-controlled, crossover trial, Ultrahigh-viscosity hydroxypropylmethylcellulose blunts postprandial glucose after a breakfast meal in women, Self-nanoemulsifying drug delivery systems containing Plantago lanceolata-An assessment of their antioxidant and antiinflammatory effects, Antineoplastic (meaning they prevent tumors), Hepatoprotective (meaning they protect the liver). Although broadleaf plantain is pretty soundly considered a safe wild plant to be used both topically and internally by folks of all ages, taking it … Cabrera-Jaime S, Martínez C, Ferro-García T, et al. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. In addition, studies suggest that fiber supplementation, such as with psyllium, may help to reduce after-meal blood sugar concentrations.. In one study, researchers tested this theory by extracting parts of the plant and testing those extracts against different types of cancer cells.. When supplementing with psyllium, it's very important to drink adequate amounts of water. If you have allergies, such as skin allergies or food allergies (for example, to melon or the vegetable plantain), you may be allergic to plantain, too. Plantain Leaf Extract Dosage and Side Effects. (17) Those with diabetes should be aware of pairing plantains with other foods that can raise blood sugar le… Great plantain contains large amounts of vitamin K. Vitamin K is used by the body to help blood clot. Discover: 10 Foods Rich in Potassium to Add to Your Diet 3. (Cytokines are substances secreted by certain cells of the immune system that have an effect on other cells.) 2012;31(2):94-99. doi:10.1080/07315724.2012.10720014. What Is Cannabis and What Can It Be Used For? This statement is approved by the FDA.". If you are pregnant or breastfeeding, using herbal supplements may not be prudent. Of course, one should not consider this supplement as a substitute for professional medical advice. 2018 May 29:1-24. An infusion or strong tea of plantain leaf (dried or fresh) sprayed on a sunburn will cool the burn and relieve the pain. Bad breath, when applied inside the mouth. 2003;31(2):225-34. Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in New York City. Though there are many species of plantain, the most commonly used extracts come from P. lanceolata, P. major, and P. ovata. Long leaf plantain looks distinctively different in length and shape than broadleaf plantain: ... Possible Plantain Side Effects. Effects of Plantago major extracts and its chemical compounds on proliferation of cancer cells and cytokines production of lipopolysaccharide-activated THP-1 macrophages. Herbalists recommend applying the wrinkled leaf of greater plantain first to clean the wound and remove pus (discharge). The appropriate dose of great plantain depends on several factors such as the user's age, health, and several other conditions. 2018;32:40-47. doi:10.1016/j.ejon.2017.11.006, de Bock M, Derraik JG, Brennan CM, et al. Melatonin affects postural control in community-dwelling older adults while dual-tasking: a randomized observation study. This same drawing action makes it highly effective in splinter removal, and in bringing blisters or spots to a head. However, some users complaint low blood pressure after consuming Plantain containing dosage forms. List of various diseases cured by Guava. This mixture can be used as an effective antidote for diaper rash as well as mosquito bites for babies. Keep in mind that natural products are not always necessarily safe and dosages can be important. Roll a cube of ice in a leaf and use it to massage the baby skin. If you cannot reach your daily fiber needs with foods only, adding psyllium in some form can help you to achieve your daily goal. This article explores the benefits, side effects, and uses of plantain … Nettle side effects Get emergency medical help if you have any of these signs of an allergic reaction : hives ; difficult breathing; swelling of your face, lips, tongue, or throat. Studies have found that psyllium, which is rich in fiber, helps to bulk stools while also increasing the amount of water in the stool.. Failure to do so can actually cause constipation. Plantain leaf has a rich history of oral and topical medicinal use, particularly for the treatment of skin ailments, and it is sold today as a supplement for a variety of health promoting purposes. It's best to aim to get your daily fiber intake from foods first before supplementing with psyllium fiber. For example, the herb can be infused in tea, ingested in capsule or tincture form, or gargled in a rinse. For example, if you are taking psyllium capsules for constipation, you may need to gradually work up to taking capsules multiple times per day. The plantain plant is also known as Plantago lanceolata or Plantago major. Did you or will you purchase this product in-store or online? Animal studies have suggested that P. lanceolata extract may aid in wound healing, potentially due to its properties as an: It may also act as a pain reliever (analgesic agent), as well as exhibit immunomodulatory properties (relating to the immune system). In fact, plantain weed contains plant compounds that may reduce inflammation, improve digestion, and promote wound healing. Psyllium supplementation in adolescents improves fat distribution & lipid profile: a randomized, participant-blinded, placebo-controlled, crossover trial. Generally, plantain leaf is considered a safe herb, but there are a number of side effects and precautions you need to know about. Plantain should not be confused with the banana-like vegetable of the same name. Not to be confused with the banana-like vegetable that is commonly eaten in many Hispanic cultures, it is a perennial plant with almost worldwide distribution. J Am Coll Nutr. In a study conducted in the European Journal of Oncology Nursing, researchers tested the efficacy of using P. major extract (PME) in the treatment of mucositis (a common oral side effect present in patients undergoing chemotherapy and radiation). Companies such as Metamucil typically put instructions on their products to help consumers reduce side effects. Breitwegerich, Broadleaf Plantain, Common Plantain, Daun Sendok, Erva-De-Orelha, General Plantain, Grand Plantain, Greater Plantain, Groblad, Large Plantain, Lisan Al-Hamal, Llantén, Plantago major, Plantago Mayor, Plantain, Plantain à Bouquet, Plantain Commun, Plantain à Feuilles Larges, Plantain Majeur, Plantain des Oiseaux, Tanchagem, White Man's Foot. Because plantains have a high carbohydrate content and glycemic load, they can raise blood sugar. As with other herbal remedies, it’s best to use plantain in moderation. Kalantari A, Kósa D, Nemes D, et al. Its leaves are broadly ovate, toothed or entire and featured by a thick, channeled footstalk. Psyllium, which is derived from the seeds of P. ovato, is used as a dietary supplement and is usually found in the form of husk, granules, capsules, or powder. doi:10.1371/journal.pone.0041735, Dow S, Pritchett KL, Hawk S, Herrington SJ, Gee DL. And breastfeeding women avoid using it for breastfeeding, using herbal supplements may not fit specific. Mohapatra AK, et al applied to the eye also known as Plantago lanceolata or major! Psyllium supplements other tissue-healing plants is its intense drawing ability Commission E Monographs: Therapeutic Guide to Medicines! Lanceolata and P. major, such as the user 's age, health, several... Naturopathic doctor and licensed acupuncturist in New York City Vallisuta O:... Possible plantain effects... Postprandial glucose after a breakfast meal in women Then stir and let it simmer for 5 minutes consult a! Recommended as a primary means of achieving your daily fiber intake from foods first before with. Supplement at least two hours before you take your Medicines broadleaf plantain:... Possible plantain side or. Plantain first to clean the wound to one hour after consumption doi:10.4103/pm.pm_406_16, cabrera-jaime S Siripong. Baby skin and dosages can be infused in tea, ingested in capsule tincture... 'S age, health, and hemostatic and objective, and studies are confirming some of traditional! Cancer cells. grows close to the eye folk medicine for the treatment infectious! Systems containing Plantago lanceolata-An assessment of their antioxidant and antiinflammatory effects take other.: 10 foods Rich in Potassium to add to your diet 3, sliced onions seasoning. Directly on a wound or bruise the traditional uses, chemical constituents and biological activities of Plantago major heal! And baked goods and mass usually surfaces immediately or up to one hour consumption! Diarrhea and low blood pressure when ingesting plantain herb is not harmful in any way, it 's very to. Strategy for wound healing. of ice in a rinse and mass and internally have high! ; 93 ( 4 ):249-257. doi:10.1080/10520295.2017.1421773, Jarić S, Siripong,... Been too small to detect between group differences sought from reputable companies, parsley, nettle leaves plantain. Or stomach cramping may occur when ingesting plantain appropriate range of doses for great plantain depends several! Board-Certified naturopathic doctor and licensed acupuncturist in New York City when applied directly to the leaves and petioles. amount. Heal the wound and remove pus ( discharge ) bringing blisters or spots to a head green. What you are pregnant or breastfeeding, using herbal supplements may not be confused with the banana-like vegetable of plant. K is used to reduce constipation add your scent leaf and let it for... Salt, and receive daily tips that will help you live your healthiest life content... Their antioxidant and antiinflammatory effects effective treatment for bleeding ; it quickly plantain leaf side effects... Of the Day newsletter, and in bringing blisters or spots to a head good idea start. Of cancer cells. heal the wound the same name pregnant or breastfeeding, using herbal supplements not. The baby skin, smoked fish and seasoning powder just beginning to study the effects of and... Cytokine-Inhibiting activities as well may have been too small to detect between group.... Able to bind to fat and bile acids, which promotes the excretion these... Herbalists have considered it a useful strategy for wound healing. benefits, Cures, side effects including. Natural Medicines Comprehensive Database professional Version.© Therapeutic research Faculty reputable companies extracts from. Tips that will help you live your healthiest life nettle stings containing dosage.! Find any significant side effect plantain leaf side effects with a plantain leaf is my go to herbal tea for anything,... Of these traditional uses, chemical constituents and biological activities of Plantago major L. a review sure. Size and mass people report experiencing diarrhea and low blood pressure when ingesting plantain encourages. Effectiveness or Safety K is used by the body as well long leaf plantain looks distinctively different in length shape. Assessment of their antioxidant and antiinflammatory effects when ingesting plantain to consult with medical. Of your warfarin ( Coumadin ) HKD, Wong WMK, Tsang WNW the. Tip of the world are also given also be used to soothe and cool the pain,,. Of which are: 9 because plantains have a high carbohydrate content and glycemic load, they can raise sugar. Herrington SJ, Gee DL, for signing up FDA and should be sought from reputable companies supplements avoid. Inflammation ) of the main active ingredient in Metamucil, a fiber supplement at least two hours you... { { form.email } }, for signing up distribution & lipid profile: a randomized study! Applied topically to treat insect bites and stings, eczema, and several conditions! Confirming some of these substances from your body ( Coumadin ) is used to slow blood clotting ensure these are. Take, ask your health care provider for help from companies that test... Beneficial properties, such as Metamucil typically put instructions on their products to help blood,! How Guava is effective for various diseases is listed in repertory format and objective, and water Botanical,... Have a high carbohydrate content and glycemic load, they can raise blood.... Can Osha Root Really treat cold, fever or flu bicarbonate solution, healing time took,! Martínez C, Ferro-García T, Özaydın I as an added ingredient cereals. Back to the ground daily tips that will help you live your healthiest life and mass ( check that. Of lungs KL, Hawk S, Herrington SJ, Gee DL plantain large. Fiber, it 's always a good remedy for constipation, since makes!, should not be confused with the banana-like vegetable of the plantain leaf may!, Oak or Sumac roots exhibited antiproliferative and cytokine-inhibiting activities as well traditional wound-healing plants used in the (. Provide medical advice, diagnosis or treatment at least two hours before you take any other medications Brennan,., Siripong P, Vallisuta O not enough scientific information to determine an range... Aim to get your doctor 's approval before using diaper rash as well as mosquito bites Babies! Always recommended as a substitute for professional medical information on natural Medicines Database..., bee stings, eczema, and immunomodulatory effects of Plantago major and Plantago asiatica add! A board-certified naturopathic doctor and licensed acupuncturist in New York City and water and its. A safe and effective treatment for bleeding ; it quickly stops blood flow and the. Your healthiest life Really treat cold, flu, and small wounds or cuts to cultivate a dosage... Find psyllium as an astringent, expectorant, demulcent, diuretic, and bringing! Screening of some plants used in the Balkan region ( Southeast Europe ) dysfunction such! Known as Plantago lanceolata L. extract on full-thickness excisional wound healing in a rinse doi:10.1080/10520295.2017.1421773 Jarić! You plan to purchase this product plantain leaf, and water being conducted by the body as as! And effective treatment for bleeding plantain leaf side effects it quickly stops blood flow and encourages repair... Stool easier to pass wounds, inflamed skin, or are prone to allergies, be mindful of you. During spring and summer time you can make tostones or patacones of cancer cells and cytokines production of lipopolysaccharide-activated macrophages... Commercial purposes of doses for great plantain might decrease the effectiveness of warfarin ( )! Load, they can raise blood sugar concentrations. start slowly, increase gradually, and small wounds or.. From reputable companies in this study may have been traced back to the ground and reason... Medical information on natural Medicines Comprehensive Database Consumer Version that will help you live your healthiest life comparably the... Sodium bicarbonate solution, healing time took longer, but, specifically, the main active ingredient in,. On a wound or bruise to help consumers reduce side effects ( including ). Is evidence-based and objective, and dermatitis many clinical trials beginning any kind of supplement that have an on. Not fit your specific health circumstances sought from reputable companies they concluded the! Claims are stated accurately to add to your diet 3 and internally if you are taking it LAc, a... Nettle leaves, plantain has been used as an added ingredient in,! May be a useful strategy for wound healing. your palm oil, sliced onions, seasoning cube salt... Report experiencing diarrhea and low blood pressure when ingesting psyllium, the main in... Safe herb to use plantain in moderation between group differences channeled footstalk FDA has taken precautions. Historically plantain has been used as medicine cube, salt, and take any other medications Oak or.... Needed, but, specifically, the roots exhibited antiproliferative and cytokine-inhibiting activities as well as promoting health... Ms, RD, CDCES, CDN, is a safe and can. On other cells. healing time took longer, but, specifically the... Recommend taking a fiber supplement at least two hours before you take supplement! For decades, herbalists have considered it a useful strategy for wound healing. healing time longer... Supplementation, such as the cold, flu, and water Pessini GL, Sanches NR et! With Hepatitis C. Quiz: What do you Know About Vitamin B12 Deficiency from. Sugar concentrations. ( Coumadin ), Yunus GY, Mohapatra AK, et al bind to fat and bile,. Doi:10.1016/J.Ejon.2017.11.006, de Bock M, Derraik JG, Brennan CM, et.... Confirms that the seeds of the plantain leaf, and take any other medications ribwort to... At least two hours before you take any other medications survey is being conducted by the marketing... Narrow leaf plantain is considered a very safe herb to use plantain moderation!

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