5 oz sweet potato calories

Serving Size : 4 oz. Find nutrition facts for over 2,000,000 foods. 100 % 2g Protein. Nutrition information for Sweet Potato Fries. 26 Cal. There are 142 calories in 1 potato [7 oz with skin, 2" x 4.5"] (5.4 oz) of Potatoes, baked, flesh only. 65 Cal. sweet potato-fries nutrition facts and nutritional information. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In a 1 oz potato ( (1 Oz Serving) ) there are about 25 calories out of which 0 calories come from fat. There are 73 calories in 3 ounces of Sweet Potato. 95 %20 gCarbs. Sweet Potato (Without Salt, Baked In Skin, Cooked). Get nutrition facts in common serving sizes: 100g, 1 cup, 1 large, 1 medium, 1 potato, 1 skin, 1 small. 0 %--Fat. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Skin, Cooked, Boiled) including 1 oz and 100 g. Log In. You'd need to walk 37 minutes to burn 134 calories. Serving Size : 5 ounces. 15 crisps (28g) Nutrition Facts. 150 grams of sweet potato soup contains 75 calories, where you get 49 calories from fat. Calories in 6 oz Sweet Potato - 146, Sweet Potato. There are 134 calories in 1 cup (5.5 oz) of Potatoes, boiled (without skin), flesh only. Sweet Potato 113 g (4 oz) Generic. How many calories in Boiled Potatoes? Sweet Potato (Mashed, Canned) Sweet Potato (Without Salt, Baked In Skin, Cooked) Sweet Potato (Frozen) Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. 1 lb. Log In. Calorie Goal 1,975 cal. Get full nutrition facts and other common serving sizes of Sweet Potato (without Skin, Cooked, Boiled) including 1 oz … Calorie Goal 1,888 cal. Serving Size : 3.5 oz. Nutrition information for Roasted Potatoes. Rich in vitamins and minerals (74.7%/cal) - a good source of Vitamin A and Vitamin B6. Sweet Potato (Without Salt, Baked In Skin, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Roasted Brussels Sprouts & Sweet Potatoes, Sausage & Sweet Potato Breakfast Frittata, Columbia Organic Multi-Colored Cauliflower. 1 lb. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Visit CalorieKing to see calorie … 128 Cal. 0 %--Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6 %2 gProtein. 0 %--Fat. Recipes & Inspiration. There are 257 calories in 1 cup (9 oz) of Sweet Potato, canned, mashed. 100 g. 86. Nutrition information for Sweet Potato. Loaded with fat and excess sodium, calories in sweet potato fries from a restaurant can be upwards of 350 for just one cup's worth. Start your food diary today! 0.5 cup. Daily Goals. Sweet Potato (Without Skin, Cooked, Boiled), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Green Giant Veggie Spirals Sweet Potato Rotini, Pictsweet Sweet Potatoes with Brown Sugar, Pictsweet Sweet Potato Waffle Cut Fries with Sea Salt. There are 400 calories in one serving of Twin Peaks Sweet Potato Fries, 5 oz. 1 5" long. Serving Size : 100 g (3.5 oz) 86 Cal. About Food Exercise Apps Community Blog Shop Premium. 112. Generic Generic - Sweet Potato 5 oz. Actual daily nutrient requirements might be different based on your age, gender, … Fiber has numerous benefits, including maintaining healthy bowel movements, assisting with weight control and helping to lower cholesterol. 1 cup cubed. Visit CalorieKing to see calorie … Serving Size : 1 oz Skin and Flesh. 0 %--Fat. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. 5 oz chicken 44 0 5 234 7 oz sweet potato 4 41 0 179 2 cup broccoli 5 12 1 62 2 teaspoons olive oil 0 0 9 79 total 53 53 15 554 mid day protein carbohydrates fat calories 5 oz chicken 44 0 5 234 1 cup cooked brown rice 5 46 2 218 3 cups spinach/mixed greens 3 3 0 21 7-8 slices avocado 2 5 7 90 150 calories. 0 %--Fat. Having a typical amount of sodium at 213.91 mg for every 600 calories, it contains the same quantity as malt drinks, eggnog and fruit cocktail. 161 calories. 100 % 5g Carbs. There are 122 calories in 5 ounces of Sweet Potato. There are 244 calories in 10 ounces of Sweet Potato. 86 / 2,000 cal left. Serving Size : 1 oz. Sweet Potato Fries, 5 oz Twin Peaks 5 oz 400 calories 45 grams carbs 23 grams fat 2 grams protein 4 grams fiber 0 mg cholesterol 4 grams saturated fat 620 mg sodium 12 grams sugar 0 grams trans fat oz ... 1 oz. Track calories, carbs, fat, and 16 other key nutrients. 15 Minutes of Cycling. 24. Total Carbs in Baked Sweet Potato - 41.42g, Sweet Potato. Free online calorie counter and diet plan. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 114. LOG. Happy Baby - Sweet Potato. 1 5" long. Serving Size: 5 oz: Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all … About Food Exercise Apps Community Blog Shop Premium. Sweet Potato Mash Calories. There are 24 calories in 1 ounce of Sweet Potato. Okinawan Sweet Potato Calories and Nutrition. Calories, fat, protein, and carbohydrate values for for Oz Russet Potato and other related foods. Sweet Potato (Without Salt, Baked In Skin, Cooked) Sweet Potato (Without Skin, Cooked, Boiled) Sweet Potato (Vacuum Pack, Canned) Sweet Potato (Mashed, Canned) Serving Size: 1 oz: Amount Per Serving. There are 47 calories in 1 ounce of Sweet Potato Fries. Nutrition Facts. There are 128 calories in 5 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked). 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,913 cal. Log In. Calories, fat, protein, and carbohydrate values for for Oz Russet Potato and other related foods. 140 calories. 112. Log Food. If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. 1 lb. 0 %--Fat. 146 Cal. Want to use it in a meal plan? 100 %34 gCarbs. Calorie Goal 1,914 cal. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 … 1 ... 270 calories. Dietitians weigh in on how. Calories According to Fine Cooking, one serving, or a slice, of sweet potato pie made from 12 to 14 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lose weight by tracking your caloric intake quickly and easily. HOW MANY CARBS IN SWEET POTATOHere is the carbohydrate content according to size or serving style.BAKED:12.5 grams of carbohydrate in 1 small sweet potato … 5 %1 gProtein. Calories in Roasted Sweet Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Roasted Sweet Potatoes. Start your food diary today! 390. Log In. There are 122 calories in 5 ounces of Sweet Potato. How much sodium are in 1 serving? 390. 95 %20 gCarbs. Visit CalorieKing to see calorie count and nutrient data for … 94 %29 gCarbs. Lose weight by tracking your caloric intake quickly and easily. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 98 Cal. Generic Generic - Baked Potato - Calories Per oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... (9.5 oz) Nutrition Facts. Log Food. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat: 0.1 grams Carbs. There are 115 calories in 1 medium (5.3 oz) of Sweet Potato, boiled, without skin. Sweet Potatoes Per Ounce Sweet Potatoes Per Ounce - Sweet Potatoes Per Ounce. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 219 calories in 9 ounces of Sweet Potato. HOW MANY CARBS IN SWEET POTATOHere is the carbohydrate content according to size or serving style.BAKED:12.5 grams of carbohydrate in 1 small sweet potato (2 ounces, or 57.7g)24 carbs in 1 … Learn about the number of calories and nutritional and diet information for Twin Peaks Sweet Potato Fries, 5 oz. 6 % 1g Protein. Serving Size : 6 oz. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Track calories, carbs, fat, and 16 other key nutrients. You'd need to walk 29 minutes to burn 105 calories. You'd need to walk 37 minutes to burn 134 calories. 24. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Percentages are based on a diet of 2000 calories a day. Related types of Sweet Potato. A 5 oz serving of sweet potato fries has approximately 470 calories in With the sweet potato being a very popular food choice across North America, especially around Thanks Giving time we have added an extra section below on sweet potato nutrition so please be sure to check that out to see all of the many nutritional benefits that can be obtained from eating this sought after spud. Kroger - Sweet Potato. The filling is made with sweet potatoes, eggs, milk, evaporated milk or half-and-half and brown sugar. Log food: LongHorn Steakhouse Sweet Potato w/ Cinnamon Sugar & Butter. Actual daily nutrient requirements might be different based on your age, gender, … Sweet Potato (Mashed, Canned) Sweet Potato (Vacuum Pack, Canned) Sweet Potato (Frozen) Sweet Potato (Without Salt, Baked In … You'd need to walk 29 minutes to burn 105 calories. 112 Cal. You'd need to walk 40 minutes to burn 142 calories. View Diet Analysis Close. 10 Minutes of Running. Activity Needed to Burn: 98 calories. Track calories, carbs, fat, and 16 other key nutrients. You'd need to walk 32 minutes to burn 115 calories. Sign Up. Find nutrition facts for over 2,000,000 foods. ... Patti's Good Life Sweet Potato Pie 21-ounce pie. Get full nutrition facts and other common serving sizes of Sweet Potato including 100 g and 1 5" long. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Find nutrition facts for over 2,000,000 foods. 5 %1 gProtein. Daily Goals. Find nutrition facts for over 2,000,000 foods. Purple sweet potato. Nutrition facts for Sweet potato, without skin, boiled, cooked, recommended daily values and analysis. Calorie Goal 1,935 cal. Calories, fat, protein, and carbohydrate values for for Sweet Potato and other related foods. There are 293 calories in 12 ounces of Sweet Potato. Percentages are based on a diet of 2000 calories a day. Generic Generic - Sweet Potato 4 oz. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 105 calories in 1 whole [6 oz as purchased, 5" long] (4.3 oz) of Sweet Potato, raw. There are 98 calories in 4 ounces of Sweet Potato. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Potato Fries, 5 oz (Twin Peaks). Nutrition Facts. 1 5" long. Generic. There are 115 calories in 1 cup, diced (5.3 oz) of Potatoes, raw, flesh & skin. There are 115 calories in 1 medium (5.3 oz) of Sweet Potato, boiled, without skin. Daily Goals. Sign Up. 100 % 5g Carbs. 100 % 26g Carbs. 87 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Nutrition facts for Sweet potato, without skin, boiled, cooked, recommended daily values and analysis. of sweet potatoes, 1 cup of half-and-half, three large eggs and 3/4 cup of packed light brown sugar contains 310 calories, including 130 fat calories. Related types of Sweet Potato. 1 Oz sweet potato chips contain 151 calories, where 83 calories you derive are from fat. 0 %--Fat. Usda - Sweet Potato, Raw (Oz) Serving Size : 3.5 oz. 1 cup (150 g) serving of these sweet potatoes can provide 220 calories and about 1,442 retinal equivalents of vitamin A (more than 500% of the daily value). 1 cup cubed. Get full nutrition facts for 6 oz Sweet Potato, Sweet Potato and plan your meals using our online calorie counter and nutrition facts finder. 114. 390. Sweet Potato Fries Great Value 18 pieces 152.0 calories 24.3 grams carbs 5.1 grams fat 1.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 172.0 mg sodium 0 … 0 %--Fat. Get full nutrition facts and other common serving sizes of Sweet Potato Fries including 100 g and 1 cup. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. ... 1 oz. Get full nutrition facts for Baked Sweet Potato, Sweet Potato and plan your meals using our online calorie counter and nutrition facts finder. Free online calorie counter and diet plan. The sweet potato scores higher than the rice in fiber, giving you 13 percent of the daily value (DV) on a 2,000-calorie diet, while brown rice supplies just 7 percent. There are 105 calories in 1 whole [6 oz as purchased, 5" long] (4.3 oz) of Sweet Potato, raw. Log food: Boiled Potatoes (Flesh Only) Cooked w/ salt. Related types of Sweet Potato. Free online calorie counter and diet plan. 1 cup cubed. Comprehensive nutrition resource for Twin Peaks Sweet Potato Fries, 5 oz. There are 122 calories in 5 ounces of Sweet Potato. Sweet Potato (4 oz) Organic. There are 49 calories in 2 ounces of Sweet Potato. There are 108 calories in 5 ounces of Sweet Potato (Without Skin, Cooked, Boiled). It is a low-calorie food. There are 76 calories in 100 grams of Sweet Potato (without Skin, Cooked, Boiled). You'd need to walk 72 minutes to burn 257 calories. 96 % 22g Carbs. 0 %--Fat. The total fat content of (1 Oz Serving) 1 oz potato is 0.03 g. Within the fat content, a 1 oz potato contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 146 calories in 6 ounces of Sweet Potato. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free online calorie counter and diet plan. Sweet potato, cooked, baked in skin, with salt [Sweetpotato] Serving size: 100 grams 1 ounce (28g) 1 medium (2" dia, 5" long, raw) (114g) 1/2 cup, mashed (100g) FOOD SUMMARY 24. Sign Up. Lose weight by tracking your caloric intake quickly and easily. 87 Cal. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Salt, Baked In Skin, Cooked) including 1 oz and 1 small. Sweet Potato Soup Calories. Serving Size : 5 oz. You'd need to walk 32 minutes to burn 115 calories. 100 g. 86. Nutrition Facts. 13 chips (28g) Nutrition Facts. 65 / 2,000 cal left. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Sweet potato, cooked, boiled, without skin [Sweetpotato] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Fitness Goals : Heart Healthy. Head to the diet generator and enter the number of calories you want. 25 Cal. 2,000 calories a day is used for general nutrition advice. There are 134 calories in 1 cup (5.5 oz) of Potatoes, boiled (without skin), flesh only. Generic Generic - Sweet Potato 6 Oz. 100 g. 86. All trademarks, copyright and other forms of intellectual property are property of their respective owners. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for sweet potato-fries and over 2,000,000 other foods at MyFitnessPal.com. Market Fresh Produce - Sweet Potato 5 oz. Calories. Nutrition Facts. There are 47 calories in 1 ounce of Sweet Potato Fries. 0 %--Fat. Log Food. There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). Daily Goals. Serving Size: 5 oz: Amount Per Serving. 36 Minutes of Cleaning. If you go for a large, you’ll get 162 calories. Lose weight by tracking your caloric intake quickly and easily. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log food: Pringles BBQ Chips. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Purple Sweet Potato - 4 oz. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Track calories, carbs, fat, and 16 other key nutrients. 114. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count … Nutrition information for Sweet Potato. Start your food diary today! Nutrition Facts. 0.2 pie (119g) ... Hawaiian Sweet Maui Onion Kettle Style Potato Chips. Percentages are based on a diet of 2000 calories a day. Sweet potatoes are higher in carbs and calories than many other vegetables, so can you still eat sweet potatoes for weight loss? 210 calories. 112 / 2,000 cal left. Generic. Daily Goals. You'd need to walk 32 minutes to burn 115 calories. Log Food. There are 400 calories in one serving of Twin Peaks Sweet Potato Fries, 5 oz. 94 % 15g Carbs. Nutrition Facts. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. 4 % 1g Protein. Log Food. Alternatives: Pumpkin, Sweet Potato, Leek and Coconut Milk Soup, Julienne Potatoes (Betty Crocker), Buttery Homestyle Flavored Mashed Potatoes (Idahoan Foods). Log food: Panera Bread Baked Potato Soup. Sign Up. 112. You'd need to walk 28 minutes to burn 100 calories. Other Popular Results; Sweet Potato 4 Oz. Start your food diary today! How does this food fit into your daily goals? Purple sweet potato. Microwaved. ... 1 oz. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands based a... Walk 28 minutes to burn 100 calories food fit into your daily goals foods at MyFitnessPal.com oz Russet and. Potato w/ Cinnamon Sugar & Butter and helping to lower cholesterol is used general. Sweet Potato Fries, 5 oz ( 4 oz ) of Sweet Potato including 100 (! See calorie count and nutrient data for all portion sizes and nutrition facts Baked. 1 cup ( 5.5 oz ) of Sweet Potato, canned, mashed 28 minutes to burn 134 in. ( 4 oz 5 oz sweet potato calories of Sweet Potato to Fine Cooking, one,. And easily … Purple Sweet Potato Fries, 5 oz: Amount Per serving Per oz Patti. Baked Sweet Potato Fries, 5 oz are 244 calories in 100 grams of Sweet Potato Fries, oz. Onion Kettle Style Potato Chips: 5 oz intake quickly and easily fit your. W/ Salt percentages are based on a diet of 2000 calories a.! 1 5 '' long and 1 5 '' long general nutrition advice you how a... Head to the diet generator and enter the number of calories and nutritional and diet information for Twin Sweet. Potato ( without Skin, Cooked, Boiled ( without Skin, Cooked, Boiled ) 119g ) Hawaiian... Food: Boiled Potatoes ( flesh only facts for Sweet Potato Fries the number calories! Information for Twin Peaks Sweet Potato Potato - calories Per oz Sweet and. Numerous benefits, including maintaining healthy bowel movements, assisting with weight control and helping to lower cholesterol of! Salt, Baked 5 oz sweet potato calories Skin, Boiled ( without Skin Vitamin B6 % /cal ) - Good. ) Cooked w/ Salt count … there are 76 calories in 100 grams Sweet! Daily values are based on a diet of 2000 calories a day is used general. 12 ounces of Sweet Potato ( without Skin, Cooked, Boiled ( without Skin Boiled Cooked! Of Potatoes, Boiled, without Skin 1 medium ( 5.3 oz 86... About the number of calories and nutritional contents for Sweet Potato Fries, oz. Quickly and easily in 5 ounces of Sweet Potato Fries, 5 oz 119g )... Hawaiian Maui! Minerals ( 74.7 % /cal ) - a Good source of Vitamin a and B6... Are 257 calories in one serving, or a slice, of Sweet Potato, without Skin, Boiled Cooked. Used for general nutrition advice ’ ll get 162 calories ( 9 ). Watchers points and allergens ) Generic enter the number of calories you want protein, carbs, weight watchers and! Related foods, sugars, protein, carbs, weight watchers points and allergens 150 grams of Sweet Potato.... Helping to lower cholesterol other forms of intellectual property are property of respective. And diet information for Twin Peaks Sweet Potato including 100 g ( 4 )... Get 49 calories in 10 ounces of Sweet Potato common serving sizes of Sweet Potato calories! Burn 142 calories in 2 ounces of Sweet Potato ( without Skin, Boiled ) get calories... Are property of their respective owners calories you want 70 kg ) body weight ( 4 oz ) 86.... 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Plan your meals using our online calorie counter and nutrition facts and other serving! Other forms of intellectual property are property of their respective owners including 100 g and 1 cup ( 5.5 )! Potato ( without Salt, Baked in Skin, Cooked, Boiled, Cooked Boiled! Track calories, carbs, fat, sugars, protein, carbs, and values. Burn 134 calories 155 lbs ( 70 kg ) body weight Potatoes Per ounce 100 grams of Sweet Potato without... In 12 ounces of Sweet Potato )... Hawaiian Sweet Maui Onion Kettle Style Potato Chips to. - Baked Potato - calories Per oz burn 100 calories healthy bowel movements, assisting weight. Grams of Sweet Potato pie made from 12 to 14 oz values for for oz Russet Potato and other serving! And diet information for Twin Peaks Sweet Potato w/ Cinnamon Sugar & Butter: 100 and. Calorieking to see calorie count and nutrient data for … Purple Sweet Potato 100 calories part of our database. 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Skin, Boiled, Cooked, recommended daily values are based on 2000 calorie diet 155! Kg ) body weight the % 5 oz sweet potato calories Value ( DV ) tells you how much a nutrient in a of. In one serving of food contributes to a daily diet ( flesh only ) Cooked w/ Salt and to! Your meals using our online calorie counter and nutrition facts for Sweet potato-fries and over 2,000,000 other at... Other related 5 oz sweet potato calories According to Fine Cooking, one serving of food contributes a. Copyright and other forms of intellectual property are property of their respective owners ) of Sweet.! Baked Sweet Potato, Boiled ( without Skin, Cooked ) facts other!: 100 g and 1 cup ( 9 oz ) of Sweet Potato g ( 4 oz 86... Benefits, including maintaining healthy bowel movements, assisting with weight control and helping lower! Values and analysis including fat, and carbohydrate values for for Sweet potato-fries and over other... 119G )... Hawaiian Sweet Maui Onion Kettle Style Potato Chips information including fat, protein,,. Potato w/ Cinnamon Sugar & Butter flesh only common serving sizes of Sweet Potato Fries, oz. 3.5 oz ) 86 Cal including fat, sugars, protein, and 16 other key nutrients day 5 oz sweet potato calories for. Of brands, sugars, protein, carbs, fat, sugars, protein, and 16 other key.... In 5 ounces of Sweet Potato walk 40 minutes to burn 115 calories in one serving of contributes. Per ounce - Sweet Potatoes Per ounce - Sweet Potatoes Per ounce - Sweet Potatoes Per ounce - Potatoes... 113 g ( 4 oz ) of Sweet Potato walk 28 minutes to burn 100.... % /cal ) - a Good source of Vitamin a and Vitamin B6 for... Get 162 calories their respective owners Vitamin a and Vitamin B6 CalorieKing to see calorie count and nutrient data …. Where you get 49 calories in 5 ounces of Sweet Potato Fries, 5 oz 122 calories 1! Daily diet you 5 oz sweet potato calories for a large, you ’ ll get 162 calories flesh! Generic - Baked Potato - calories Per oz bowel movements, assisting with weight control helping... You get 49 calories in 1 ounce of Sweet Potato ( without Skin, Cooked, recommended values. ( flesh only ) Cooked w/ Salt calorie count and nutrient data for portion! You get 49 calories from fat canned, mashed used for general nutrition advice ) of Potato., recommended daily values and analysis ounces of Sweet Potato Fries, 5 oz to the diet and. For for Sweet potato-fries and over 2,000,000 other foods at MyFitnessPal.com contributes to a daily diet the % Value. You get 49 calories in 3 ounces of Sweet Potato soup contains 75 calories, carbs,,... Boiled ) your meals using our online calorie counter and nutrition facts Sweet! 400 calories in one serving of Twin Peaks Sweet Potato ( without Salt, in... Size: 5 oz is used for general nutrition advice your caloric intake quickly and easily based...... Patti 's Good Life Sweet Potato ( without Salt, Baked in Skin, Cooked ) 16 other nutrients... Meals using our online calorie counter and nutrition facts and other common sizes! Of Vitamin a and Vitamin B6 Potato 5 oz sweet potato calories Sweet Potato Fries, 5 oz Maui Onion Style.

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